a generous blend of seeds and grains

10 Seeds & Grains

The Generous Baker

Thomas Allinson was a generous host to all sorts of guests – including a law student, Mahatma Gandhi. We think we’ve reflected his open attitude with our 10 Seeds & Grains loaf. It’s a flavour-rich bread that made with a generous blend including sunflower and pumpkin seeds, pearl barley, buckwheat kernels and chia seeds. Pair with extra mature cheddar and your favourite chutney.

10 Seeds & Grains

Nutrition Information

Typical Values Per 100g
Energy 1228kJ
Energy 292kcal
Fat 9.4g
of which: saturates 1.6g
Carbohydrate 37.6g
of which: sugars 3.2g
Fibre 4.8g
Protein 11.9g
Salt 0.74g


Wheat Flour (with calcium, iron, niacin (B3) and thiamin (B1)), Mixed Seeds and Grains (25%) (Pumpkin Seeds, Sunflower Seeds, Toasted Pearl Barley, Golden Linseed, Buckwheat Kernels, Oat Flakes, Toasted Rye Flakes, Chia (Salvia hispanica) Seeds, Poppy Seeds, Millet), Water, Wheat Protein, Yeast, Vegetable Oils (Rapeseed, Sustainable Palm), Fermented Wheat Flour, Salt, Emulsifiers: E471, E472e, E481; Malted Barley Flour, Vinegar, Psyllium Fibre, Soya Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C).

Allergy Advice

For allergens, including cereals containing gluten, see ingredients listed in bold.

May also contain Sesame Seeds and Mustard

Suitable for Vegetarians


Store in a cool, dry place - ideally not refrigerated. Once opened, reseal using label. Under warm conditions life may be reduced.

To freeze, wrap the entire pack in a recyclable freezer bag and place in the freezer. Use within 1 month. To thaw, remove the outer bag and place bread on a wire rack until completely defrosted.

waste not want not

Every year in the UK we throw away one third of all the food we buy – most of which could be eaten. Love Food Hate Waste is a campaign from WRAP (Waste & Resources Action Programme) that provides tasty recipes and top tips that helps us cut back on wasting food.

have you tried?